Hatha yoga
The main class: postures, breathing and relaxation. Suitable for all levels, from those who have never set foot on a mat to practitioners with years of experience.
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Hatha yoga in Nerja · Málaga
Yoga by the Mediterranean
Small-group Hatha yoga classes taught in English by a university graduate in Sport Science. Precision, breath, and a practice adapted to your body — not the other way around.
Book your first classNerja · Maro · Almuñécar · Classes taught in English and Spanish
Events & workshops
Events & workshops
Yoga for the over-60s
Mobility, balance and strength tailored to each individual. A safe programme, designed on scientific principles, to improve independence and quality of life.
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Dynamic Vinyasa
Sequences linked to the breath, at a steady pace. For those who are already comfortable with the poses and are looking for continuous movement.
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Yin yoga and relaxation
Long, sustained poses, using props, to release deep-seated tension. The weekend class.
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Yoga for children and families
Yoga as play: managing emotions, focus and camaraderie. Years of experience teaching yoga to children underpin these sessions.
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