Hatha yoga
The core class: postures, breathing and relaxation. All levels welcome, from complete beginners to experienced practitioners.
Hatha yoga in Nerja · Málaga
Yoga with a scientific foundation, by the Mediterranean
Small-group Hatha yoga classes taught in English by a university graduate in Sport Science. Precision, breath, and a practice adapted to your body — not the other way around.
Book your first classNerja · Maro · Almuñécar · Classes taught in English and Spanish
Classes
A practice for every body
Every class is rooted in classical Hatha yoga, with the precise alignment of the Iyengar method and the judgement that comes from a university education in sport science. Groups are kept small so every posture can be corrected and adapted individually.
Yoga for over-60s
Mobility, balance and strength, adapted to each person. A safe practice designed with scientific criteria to build independence and quality of life.
Healthy back
Sessions focused on spinal health: releasing tension, strengthening deep core muscles and learning to move without pain in everyday life.
Kids & family yoga
Yoga as play: emotional awareness, attention and teamwork. Backed by years of experience teaching yoga to children.
About Julia
Julia Moreno Peña
I came to yoga looking for a way to listen to my body and make sense of what I was feeling — and found a way of life. Today I combine that experience with my academic training: I hold a university degree in Physical Activity and Sport Science, which means I understand what is happening in your body in every posture and can adapt the practice with real criteria, not guesswork.
My pedagogical reference is B.K.S. Iyengar: precision, props whenever they help, and absolute respect for each student's starting point. I teach in English and Spanish.
- University degree in Physical Activity and Sport Science — formal training in anatomy, biomechanics and exercise physiology.
- Hatha yoga specialist — the classical school of postures and breathwork, the foundation of most modern styles.
- Experienced kids-yoga teacher — playful sessions focused on emotional skills.
- Bilingual classes — English and Spanish.
Schedule & prices
Class schedule in Nerja
Open Monday to Friday, 9:00–13:00 and 15:00–20:00. Classes in three locations:
| Location | Classes |
|---|---|
| Nerja | Hatha yoga · Yoga for seniors · Healthy back · Kids yoga |
| Maro (municipal hall) | Hatha yoga · all levels (twice a week) |
| Almuñécar (Centro Profesional de Danza Juan Pablo García) | Hatha yoga · all levels (Fridays) |
Message me on WhatsApp for the exact class times and to book your spot.
Drop-in class: €[PRICE] · Monthly pass: €[PRICE] · First trial class: [PRICE / free]. Private and group sessions on request.
Frequently asked questions
Before your first class
I've never done yoga — can I join?
Absolutely. Hatha yoga is the ideal entry point and every posture is adapted to your level. Just bring comfortable clothes; mats and props are provided.
I have back pain or an injury — can I practise?
In most cases, yes — and with particular safety: my sport-science background allows me to adapt every posture to your situation. Let me know before your first class, and if you are under medical treatment we will always follow your practitioner's guidance.
Are classes really taught in English?
Yes — I teach fully bilingually, and many of my students are English-speaking residents of Nerja and Frigiliana.
Where are the classes held?
In Nerja, at [ADDRESS / STUDIO]. During the warmer months I also run outdoor sessions.
Contact
Book your first class
Message me on WhatsApp and I'll send you the schedule, prices and which class suits you best. I reply the same day.
WhatsApp: 646 29 03 55Also on Instagram: @[USERNAME]