Hatha yoga
The main class: postures, breathing and relaxation. Suitable for all levels, from those who have never set foot on a mat to practitioners with years of experience.
12 €
Running
Hatha yoga in Nerja · Málaga
Small-group Hatha yoga classes taught in English by a university graduate in Sport Science. Precision, breath, and a practice adapted to your body — not the other way around.
Book your first classNerja · Maro · Almuñécar · Classes taught in English and Spanish
Classes
Every class is rooted in classical Hatha yoga, with the precise alignment of the Iyengar method and the judgement that comes from a university education in sport science. Groups are kept small so every posture can be corrected and adapted individually.
Events & workshops
The main class: postures, breathing and relaxation. Suitable for all levels, from those who have never set foot on a mat to practitioners with years of experience.
12 €
Running
Mobility, balance and strength tailored to each individual. A safe programme, designed on scientific principles, to improve independence and quality of life.
10 €
Running
An early-morning outdoor summer session, when the beach is still quiet and the sun isn’t too strong.
14 €
Scheduled
Sequences linked to the breath, at a steady pace. For those who are already comfortable with the poses and are looking for continuous movement.
14 €
Running
Long, sustained poses, using props, to release deep-seated tension. The weekend class.
12 €
Running
Yoga as play: managing emotions, focus and camaraderie. Years of experience teaching yoga to children underpin these sessions.
10 €
Running
Schedule & prices
Open Monday to Friday, 9:00–13:00 and 15:00–20:00. Classes in three locations:
| Location | Classes |
|---|---|
| Playa de Maro | |
| Estudio en Nerja |
Message me on WhatsApp for the exact class times and to book your spot.
First trial class free.
| Option | Price |
|---|---|
| Drop-in class | 15 € |
| 4-class monthly pass | 48 € |
| 8-class monthly pass | 72 € |
| Kids yoga (class / month) | 10 € / 35 € |
| Private class | 60 € |
| 4 private classes pass | 220 € |
Monthly passes are valid for one month. Group, corporate and workshop sessions on request.
About Julia
I came to yoga looking for a way to listen to my body and make sense of what I was feeling — and found a way of life. Today I combine that experience with my academic training: I hold a university degree in Physical Activity and Sport Science, which means I understand what is happening in your body in every posture and can adapt the practice with real criteria, not guesswork.
My pedagogical reference is B.K.S. Iyengar: precision, props whenever they help, and absolute respect for each student's starting point. I teach in English and Spanish.
Frequently asked questions
Absolutely. Hatha yoga is the ideal entry point and every posture is adapted to your level. Just bring comfortable clothes; mats and props are provided.
In most cases, yes — and with particular safety: my sport-science background allows me to adapt every posture to your situation. Let me know before your first class, and if you are under medical treatment we will always follow your practitioner's guidance.
Yes — I teach fully bilingually, and many of my students are English-speaking residents of Nerja and Frigiliana.
In Nerja, at [ADDRESS / STUDIO]. During the warmer months I also run outdoor sessions.
Book your first class
Message me on WhatsApp and I'll send you the schedule, prices and which class suits you best. I reply the same day.
WhatsApp+34 646 29 03 55Also on Instagram: @julia.yoga.danza